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	<title>086 -&#62; Car &#187; health</title>
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		<title>Life can be scary; better to rely on Exceptional Practice!</title>
		<link>http://086car.com/2009/06/30/life-can-be-scary-better-to-rely-on-exceptional-practice/</link>
		<comments>http://086car.com/2009/06/30/life-can-be-scary-better-to-rely-on-exceptional-practice/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:43:53 +0000</pubDate>
		<dc:creator>086</dc:creator>
				<category><![CDATA[living]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://086car.com/?p=548</guid>
		<description><![CDATA[Sometimes, it&#8217;s almost as if we think we&#8217;re immortal, the way we live reckless lives and fail to enjoy the good things, the good people surrounding us. That is until something scary such as heart disease and periodontal or cancer or something like that eventually sprouts, as if a reminder that we might as well [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes, it&#8217;s almost as if we think we&#8217;re immortal, the way we live reckless lives and fail to enjoy the good things, the good people surrounding us. That is until something scary such as <a href="http://www.exceptionalpractice.com/mdnheart.php">heart disease and periodontal</a> or cancer or something like that eventually sprouts, as if a reminder that we might as well have enjoyed the good times. But when such thing happens, it&#8217;s usually to late, anyway&#8230; right? With that in mind, I think it&#8217;s a good idea to check up with the Centers for Dental Medicine.</p>
<p>No news, here: life can be utterly scary&#8230; or rather the prospect that life will eventually expire. Although all in all, I suppose it&#8217;s just a matter of perspective. You see, I was reading this list of celebrities who died in 2009 (it&#8217;s much too long and much too depressing, so I think I won&#8217;t even post it here), and I noticed most of them died either of a heart attack or cancer &#8211; most notably lung cancer. I don&#8217;t know why, but this realization scared me deeply and felt somehow like a wake-up call. I&#8217;m not some kind of celebrity &#8211; that&#8217;s granted, but the way I handle myself, sometimes I feel as though I&#8217;m a prime candidate for such kind of diseases, and that&#8217;s really depressing.</p>
<p>Well, on the other hand, I have no plans to become hypochondriac anytime soon, so I guess I&#8217;m better off choosing a hands-on approach. I ought to get routine check-ups on a regular basis, and it&#8217;s about time to start looking after my health, exercising more and such. Even more important, I&#8217;ll try to keep in mind it&#8217;s best to enjoy life while it lasts. Because it certainly will not last forever!</p>
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		<title>Protect your health&#8230; along with your wallet!</title>
		<link>http://086car.com/2009/04/16/protect-your-health-along-with-your-wallet/</link>
		<comments>http://086car.com/2009/04/16/protect-your-health-along-with-your-wallet/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 11:26:05 +0000</pubDate>
		<dc:creator>086</dc:creator>
				<category><![CDATA[living]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>

		<guid isPermaLink="false">http://086car.com/?p=347</guid>
		<description><![CDATA[My grandma used to say &#8220;boy, you shouldn&#8217;t mess with your health &#8211; or you&#8217;ll end up missing it&#8221;, but then again I say you should not mess with your finances &#8211; or you might end up living in a cardboard box in a downtown alley. Well, personally I think life is all about making [...]]]></description>
			<content:encoded><![CDATA[<p>My grandma used to say &#8220;boy, you shouldn&#8217;t mess with your health &#8211; or you&#8217;ll end up missing it&#8221;, but then again I say you should not mess with your finances &#8211; or you might end up living in a cardboard box in a downtown alley. Well, personally I think life is all about making compromise and finding a balance between what you want and what you need. So, when what you need is a medication and what you want is spending as little money as possible, it follows naturally you should choose the generic counterpart of whichever medication you&#8217;ve been prescribed. Right? But that&#8217;s not the whole rundown &#8211; not as far as cleverness is concerned, mind you!</p>
<p>I was familiar with the notion that people could purchase certain pharmaceuticals from the Internet, but I never reallly saw much advantage to that. Until recently, that is &#8211; when I realize it&#8217;s possible to get some generic drugs at quite reasonable prices, if you find the right website to place an order. And it sure seems that all kinds of no-prescription drugs are available, too: from <a href="http://www.isotretinoincheap.com/">cheap Accutane</a> and <a href="http://www.clomiphenecheap.com/">Clomid</a> to <a href="http://www.finasteridecheap.com/">generic Propecia</a>&#8230; and that&#8217;s just to name a few. Well, the notion of purchasing health supplies from the Internet may sound a little risky, but I figure just as long as you get the right medicine and stick to renowned generics, it should be a good way of protecting your health as well as your finances, right? So, anyone of you awesome readers has some experience on this subject he wants to share?</p>
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		<title>Delicious Power Food: Meet the Acai Berries!</title>
		<link>http://086car.com/2008/10/17/delicious-power-food-meet-the-acai-berries/</link>
		<comments>http://086car.com/2008/10/17/delicious-power-food-meet-the-acai-berries/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 16:16:48 +0000</pubDate>
		<dc:creator>086</dc:creator>
				<category><![CDATA[learning]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://086car.com/?p=52</guid>
		<description><![CDATA[Have you ever heard the enticing stories about secret plants that remain undiscovered within the Amazon forest, which could allegedly be used to great effect as natural medicines? Well, Acai berries are not limited to the Amazon region nor do they remain undiscovered… but when it comes to natural medicines, they’re definitely worthy of joining [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_53" class="wp-caption aligncenter" style="width: 435px"><a href="http://086car.com/wp-content/uploads/2008/12/acai-berry.jpg"><img class="size-full wp-image-53" title="acai-berry" src="http://086car.com/wp-content/uploads/2008/12/acai-berry.jpg" alt="Delicious and nutritious!" width="425" height="330" /></a><p class="wp-caption-text">Delicious and nutritious!</p></div>
<p>Have you ever heard the enticing stories about secret plants that remain undiscovered within the Amazon forest, which could allegedly be used to great effect as natural medicines? Well, Acai berries are not limited to the Amazon region nor do they remain undiscovered… but when it comes to natural medicines, they’re definitely worthy of joining the elite ranks of wonder fruits. This berry, which has been used extensively for many generations of Brazilian natives, is now known to offer astounding antioxidant properties… which as we all know, work as a great source of vitality and protection about aging.</p>
<p>The Acai Berry is fruit that looks like a cross between a grape and a blueberry, only smaller. The actual fruit has a large seed inside contrasted with a small amount of pulp, but it’s usually processed in more convenient by-products, such as energy bars and juices. The thing about Acai is that, from its unique mixture of minerals and vitamins, it provides our immune system with a notorious boost, thus increasing our vital energy and improving the digestive function.</p>
<p>People who have taken this fruit have reported noticeable positive effects where it concerns their mental and physical health, including an increased focus and strength. Some people have actually claimed that taking Acai berries has helped them fight off certain diseases, such as diabetes, arthritis and depression. This fruit also provides anyone who wants to lose some weight with strategic advantage, and its effects are actually visible on the outside, since it helps maintain a healthier looking skin.</p>
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